Tohle stojí za vidění, i když je to asi trochu zvláštní příspěvek – jaké svaly zapojujeme při golfové ráně a na co dát pozor, abychom byli efektivnější? A taky lepší vědět, jak si něco neurvat, že jo 🙂
Mimochodem – taky jste si všimli toho zatnutí svalů okolo pusy? 😀
A tady je info o tom, proč a jak video vzniklo:
„This 3D animation was constructed from extensive information from multi-camera video capture, 16 lead EMG (electromyogram) recording from 100 driver swings, and about a half a year of working with a 3D animator to perfectly reproduce time lines of muscle firing sequences in the golf swing. Although other muscles were captured by EMG, we are showing only muscles responsible for deceleration of motion. They are the muscles most often injured in dynamic throwing and swinging actions, responsible for converting speed to power through a rapid stop (like cracking a whip), and all of these muscles are activated and strengthened in ROTEX exercises. They are the muscles that are grossly under active in the body and they are the ONLY muscles targeted on ROTEX.“